Pure Innovation

How Visualization helps me

Sunflower of Visualization

As you may have read I am currently in the process of Psycho Cybernetics by Maxwell Malts and I continue to be amazed at how
a 50 year old book got it so right. We all run around buying different fad products when it comes to weight loss or making money, or
in other cases how to find a better relationship. When all you really needed was this book. Let me give you a bit more detail on the
pearls of wisdom I have taken from this book.

Visualization controls your actions.

The book talks about how your subconscious and your nervous system are a computer. This leaves your conscious to be the geeky kid in contorol.
This is a very simple analogy but makes complete sense. The main reason that people strugle to suceed is instead of using the computer to accoplish
goals we prefer to do them ourselves. For example Say I was interested in girl that was sitting across the bar from me and I wanted to ask her out. If
I am not great at this so I would get a bit over concious of myself and either talk myself out of it or tell myself I will be humiliated or she does not wantt
me.

Instead what I should be doing is defining the outcome which is to take her home, I should be feeding my computer the information e.g. topics to talk
to her about, thinking of things to say, working out the finer details. This should be followed by strong emotional Visualizing of the end result, I won’t
go in to details of my thoughts on this point.

Now you are probably saying what is the next big move? The answer to this is to relax. Let your subconcious take over and stop worring. Your 
confidence will flow and i will work out.

I really suggest reading the book to get the details and it will make more sence. Let me say this works I have started using it with great effect… Ladies..

        

The popularity of Hypnosis has increased steadily over the last 30 or 40 years. Hypnotherapy is now recognized as a valuable tool to create positive change in peoples lives. The basis of Hypnosis is to reprogram your subconsious(or unconsious).  I mysef have applied self Hypnosis to change parts of my life and it really bloody works. Hypnosis and Hypnotherapy are some of the quickest ways to bring on change.

I use in the fact that I take myself in to a trance and go through a visualization process. I have attached a video below to help you out in one of the techniques I use. The Hypnotherapy I use in this video is that I can make myself not be able to open my eyes. It really works. Do what they guy says and it will work.

Video: Hypnosis in action

From this Hypnotic State I sometimes imagine that I can not move my right arm and that it is getting heavier. It is like it has turned to stone or that it is being tied down with rope or similar. Visualization is the key to this technique.

Once you are in this state of Hypnosis  using Visualization is the key. What are your goals? What is the outcome you are trying to achieve? Think about it to the minute details. My favourite is me walking in to a gathering my family has every christmas having dropped 30 kg’s and looking great, I think about how I do not need to smoke anymore as it is no longer part of my self image.

This is my goal and I can tell you I have lost 20kg and do not smoke anymore since starting this Hypnotic process. I am  not saying I have not worked hard at my goal but this technique makes it easier and you will start noticing things falling in to place. To find out more about a book to help open your mind, read my review on the book Psycho Cybernetics

Hypnosis A+