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	<title>Pure Innovation &#187; Free Diet Book</title>
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		<title>New 7 Day Diet to be released</title>
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		<pubDate>Thu, 04 Jun 2009 09:30:57 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Free Diet Book]]></category>
		<category><![CDATA[Lose Weight Fast Free]]></category>
		<category><![CDATA[New 7 Day Diet]]></category>

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Hi everyone 
People have been asking me recently what is the best way to start a change in lifestyle when it comes to eating?
I always say shock the system and make a commitment. By doing this you show yourself and your body that you can be successful when you set your mind to something. [...]]]></description>
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