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	<title>Pure Innovation &#187; Health</title>
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		<title>New Zealands Best Reflexologist in Wellington</title>
		<link>http://www.pureinnovation.co.nz/new-zealands-best-reflexologist-in-wellington/</link>
		<comments>http://www.pureinnovation.co.nz/new-zealands-best-reflexologist-in-wellington/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 04:56:27 +0000</pubDate>
		<dc:creator>Stephen</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[New Zealands Best Reflexologist]]></category>
		<category><![CDATA[New Zealands Best Reflexologist in Wellington]]></category>

		<guid isPermaLink="false">http://www.pureinnovation.co.nz/?p=149</guid>
		<description><![CDATA[The question has recently been asked Who Really is New Zealand&#8217;s Best Reflexologist in Wellington?
Polly Fairbrother is by no doubt in the running for the top job. After speaking with Polly today at the recent Reflexology conference held at Auckland&#8217;s Long Bay Beach I can but nominate her due to her positive attitude and caring [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Losing Weight: What works for me?</title>
		<link>http://www.pureinnovation.co.nz/losing-weightwhat-works-for-me/</link>
		<comments>http://www.pureinnovation.co.nz/losing-weightwhat-works-for-me/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 07:51:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[How to Lose Weight]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.pureinnovation.co.nz/?p=107</guid>
		<description><![CDATA[A lot of people praise me for having lost 20 KG&#8217;s this year. I get asked how did you do it or what is your secret (Like I am hiding something). I can honestly say there is no secret. Just some common sense.
When I think back to what I have done (And Continue to do) [...]]]></description>
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		<title>Alternative Medicines &#8211; Why The Silence?</title>
		<link>http://www.pureinnovation.co.nz/alternative-medicines-why-the-silence/</link>
		<comments>http://www.pureinnovation.co.nz/alternative-medicines-why-the-silence/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 00:13:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alternative medicines]]></category>
		<category><![CDATA[natural treatments]]></category>
		<category><![CDATA[secrets]]></category>

		<guid isPermaLink="false">http://www.pureinnovation.co.nz/?p=102</guid>
		<description><![CDATA[There are many effective alternative medicines and natural treatments out there for all sorts of medical conditions. Why don't you hear about them? Here are a few reasons.
]]></description>
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		<title>Kifer: The Secret Super Food</title>
		<link>http://www.pureinnovation.co.nz/kifer-the-secret-super-food/</link>
		<comments>http://www.pureinnovation.co.nz/kifer-the-secret-super-food/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 00:11:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Kefer]]></category>
		<category><![CDATA[Kefir]]></category>
		<category><![CDATA[Kefir Super Food]]></category>
		<category><![CDATA[Kifer]]></category>
		<category><![CDATA[Kifer Information]]></category>
		<category><![CDATA[Kifer Smoothie]]></category>

		<guid isPermaLink="false">http://www.pureinnovation.co.nz/?p=92</guid>
		<description><![CDATA[Benefits of Kifer
(Also known as Kefir)

Has a positive influence on the heart and blood, heals circulatory conditions.
Heals various eczema, skin disorders and cures of acne.
Heals the kidneys, the urinary tract and protects prostate.
Has a positive influence on cholesterol, osteoporosis and rheumatism.
Supports enzymes production and heals the pancreas.
Improves the liver and gallbladder, regulates bile production, and [...]]]></description>
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		<title>New 7 Day Diet to be released</title>
		<link>http://www.pureinnovation.co.nz/new-7-day-diet-to-be-released/</link>
		<comments>http://www.pureinnovation.co.nz/new-7-day-diet-to-be-released/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 09:30:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Free Diet Book]]></category>
		<category><![CDATA[Lose Weight Fast Free]]></category>
		<category><![CDATA[New 7 Day Diet]]></category>

		<guid isPermaLink="false">http://www.pureinnovation.co.nz/?p=61</guid>
		<description><![CDATA[ 

Hi everyone 
People have been asking me recently what is the best way to start a change in lifestyle when it comes to eating?
I always say shock the system and make a commitment. By doing this you show yourself and your body that you can be successful when you set your mind to something. [...]]]></description>
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		<title>Intermittent Fasting 2</title>
		<link>http://www.pureinnovation.co.nz/intermittent-fasting-2/</link>
		<comments>http://www.pureinnovation.co.nz/intermittent-fasting-2/#comments</comments>
		<pubDate>Thu, 21 May 2009 08:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[ 
As I said in section 1 most people really thought I was crazy.. My dad more than anyone, is stuck in his way of thinking. &#8220;Fasting is only starving yourself&#8221;. If you look at the deffinition starving is having no choice about eating, fasting is not eating or drinking by choice.
I decided to show [...]]]></description>
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		<title>Intermittent Fasting</title>
		<link>http://www.pureinnovation.co.nz/intermittent-fasting/</link>
		<comments>http://www.pureinnovation.co.nz/intermittent-fasting/#comments</comments>
		<pubDate>Mon, 18 May 2009 07:05:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[1 meal a day diet]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[Lose weight in a new way]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[ 
My first post on the new blog. How Exciting!
I would like to start off by talking about Intermittent Fasting. This is a tool I have recently become accustom to. Well let&#8217;s start at the beginning. I became aware of this when I decided I should lose weight. I am 6ft and quite a big [...]]]></description>
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